I quote William James almost daily on my webinars, coaching calls and on stage (back soon!); those eleven words in my version say so much about who we were and are becoming. Binging on Netflix, staring at social media, inactivity, complaining and whining are on the increase. Reading to learn, challenging our thinking, getting fit and healthy, focusing on the things that make us happy and getting connected is so much better for us and more fun! Stop doing unproductive things; Start doing positive things that take you towards your goals; Continue the activities that push you forward.